{"product_id":"breath-tool-304-grade-stainless-steel-in-window-tin-mindful-breathing-unisex-necklace","title":"Breath Tool 304 grade Stainless Steel IN WINDOW TIN - Mindful Breathing Unisex Necklace","description":"\u003cp\u003e\u003cspan\u003eThey are not just pieces of beautiful jewellery, but also a practical \u0026amp; useful wellness tool. As  a wearable tool they are literally on hand as needed.  Small and discreet for you to use whenever and wherever you need to assist with extending your exhale \u0026amp; slowing down your breathing pattern.  They do not produce any loud noise making them perfect for work or in public. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eBreath tools can help reduce stress by extending your exhalation to assist in overcoming the unconscious biological “fight or flight” response. Slowing and extending your breath using a breath tool may have the effect of stimulating the parasympathetic nervous system to help create the feelings of calm and relaxation. When you take intentional and proper long breaths, your body signals the analytical brain that there must not be any real danger, and you can relax. They \u003c\/span\u003e\u003cspan\u003eare that reminder that teaches and encourages you to breathe slower and longer by restricting your exhale. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e\u003cstrong\u003eFor hygiene reasons we are unable to accept returns for this item\u003c\/strong\u003e. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eGreat to use in the morning to create a positive start to the day and at night to help clear and quiet your mind to possibly fall asleep faster and sleep sounder.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eHave been used by many to assist with quitting smoking or vaping by replacing the oral and hand fixation habit. Help overcome urges by taking a breath break that mimics the draw and long exhale of smoking.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eMany also use them as part of a mindfulness meditation or yoga breathing practice. Use in conjunction with or to replace guided meditation apps or devices. They are perfect for those who have trouble meditating by allowing you to slow your thoughts and forcing you to focus on your breath.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMade from 304 grade polished stainless steel.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNOW comes in a display window tin\u003cbr\u003eBreath Tool Pendant: Length Approximately 50mm \u003cbr\u003eInner Diameter Approx. 5 mm\u003cbr\u003eOuter Diameter approx. 7 mm\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eChain approximately 70 cm long.     \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWeight with chain and tool approx. 23 grams \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003eNot suitable for 3 years and under due to small parts. \u003c\/span\u003e\u003c\/p\u003e","brand":"Kaiko Fidgets","offers":[{"title":"Default Title","offer_id":49496916885744,"sku":"kai-sbt-2311","price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9102\/8464\/files\/breath_tool_2.webp?v=1775211016","url":"https:\/\/sensorycircle.com.au\/products\/breath-tool-304-grade-stainless-steel-in-window-tin-mindful-breathing-unisex-necklace","provider":"Sensory Circle","version":"1.0","type":"link"}